Donate to Greek Sing at CMU

From Beta Nu Chapter at CMU:
We are going into our *final year* of partnership with Camp Kesem for Greek Sing at CMU. We are hoping for a little alum support to help us reach our goal. 
 
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Lily (right) spoke on the subject: “I still can’t find the right words to capture how this feels, except to reiterate that I have never been more proud to be Greek at CMU. Since the show I have received so much support from people congratulating our chapter, expressing excitement about fundraising for the next two years, and asking how to get involved as volunteers. I cannot wait to see what amazing things this opportunity will bring, and I am forever grateful to everyone who made it possible. Thank you to the entire Greek community – now let’s make some magic!”
 
Last year, we raised over $20,000 for this charity, and would love to make an equally as big impact, even though we are only currently at ~$2000. We have quite a bit of work to accomplish before we get there. Please contribute directly to our fund here: 
 
 

Thank you for your support, and please feel free to email me if you have any questions!

 
itb,
Sike Dibonge
Director of Alumnae Relations
Delta Gamma Beta Nu

DELTA GAMMA FOUNDERS DAY

Join us for Founders Day!

We will celebrate Founders Day with the three local collegiate chapters (CMU, W&J, and IUP) and the Pittsburgh South Hills Alumnae Chapter.

Doors open at 11:30 a.m. and lunch will be served at noon.

Lunch choices (all cost $30):

  • Asiago Chicken
  • Grilled Salmon
  • Eggplant Parmesan

Google Form link to RSVP CLICK HERE

Deadline to RSVP: 18 March 2018 (and please send your check by this date).

Send your check (payable to Pittsburgh South Hills Delta Gamma) to:

Rachel Crane, 301 Southvue Drive, Pittsburgh, PA 15236

Hope to see you there!

LES MILLS EXERCISE CLASS

  • SATURDAY, JANUARY 6 AT 12:00 PM

Let’s start the New Year right by learning about two important exercise formats to help us be fit and healthy…strength and mind/body classes.

Fellow DG Carrie Knight will lead us through the following:

1) 30-minute LES MILLS BODYPUMP  – This is truly for everyone – all ages and all levels!  New to exercise?  Never lifted barbells before?  No worries!  It’s an easy to follow, non-impact (no jumping!) class that builds strength AND bone density!  Strength-training is the closest thing we have to the fountain of youth.  It’s critical for revving up the metabolism, as well as building and maintaining muscle mass.  This is the perfect no-stress opportunity to try BODYPUMP!

2) 30-minute LES MILLS BODYFLOW – This is the Tai Chi, Yoga, and Pilates program that builds strength, flexibility, and leaves you feeling calm.  This mind/body class is also for all ages and fitness levels.  Like BODYPUMP, it’s a non-impact class (no jumping).

3) Briefly tour the beautiful new Spencer Family YMCA facility with a YMCA staff member.

Please meet at 11:45am on January 6th in the lobby of the Spencer Family YMCA in Bethel Park (near Bethel Park H.S.)

We’ll travel together to the 2nd floor main Group Fitness studio to set up for class.  Wear comfortable clothing for exercise.

In BODYPUMP, we wear athletic shoes.  We are barefoot in BODYFLOW.

Bring a mat if you have one or feel free to use ours!  Bring a water bottle to stay hydrated. This event is complimentary.

RSVP directly to evite or to Carrie at carrieknight@live.com or 847-877-0067.